5 Easy Breathing Exercises To Change Your Day In 10 Minutes!

Few of us wake up luxuriously or move gracefully through our day. More often than not, we feel slammed between obligations - alarm clock - shower - school drop off -  work - “did I have breakfast?”- meeting, meeting, meeting, email, email, email - back to school - workout (if we’re lucky) - dinner - and get ready to do it all over again. So — really — who has the time to relax?

You do.


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