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Few of us wake up luxuriously or move gracefully through our day. More often than not, we feel slammed between obligations - alarm clock - shower - school drop off - work - “did I have breakfast?”- meeting, meeting, meeting, email, email, email - back to school - workout (if we’re lucky) - dinner - and get ready to do it all over again. So — really — who has the time to relax?
As the philosopher Ferris Bueller once said, “Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.”
Distractions and demands are pressed upon us all day, every day. Non-stop emails, social media alerts, thousands of options for entertainment at your fingertips, not to mention the very real offline demands of family, work, friends and pets (don’t forget them!).